How Talking, Having Conversations Improves Overall Health


January is a month of new beginnings and it is very important to be mindful of health and wellness.

Today, “Start Your Day” builds on that by discussing the importance of focusing on the value of healthy conversations. BNC mental health and wellness expert Jane Marks joins the show with Shannon LaNier to tell viewers why talking and having conversations are integral to having good health.

All this and more on “Start Your Day.”

To watch BNC programming, visit https://bnc.tv/how-to-watch/

Follow BNC on social media:
Facebook: https://www.facebook.com/BNCNews
Twitter: https://twitter.com/BNCNews
Instagram: https://www.instagram.com/bncnews/?hl=en

#2022Goals #HealthyConversations #HealthandWellness

Be the first to comment

Leave a Reply

Your email address will not be published.


*