Diversity Woman Media, an essential business magazine and community for women professionals and executives, declared the last Friday in April as World Women’s Wellness Day. Dr. Sheila Robinson, the company’s founder sits down with ‘Start Your Day’ host Sharon Reed to discuss the “Self-Care, Health and Wellness Day” virtual conference that is available for free to women all over the world from April 29-30.
“There is a reason the flight attendant tells you to put your mask before you put your child’s mask on,” Dr. Robinson says of the importance of women to participate in self-care and mental wellness. “You will be better able to take care of your children, your partner, your household and even your work. We are just so accustomed to putting on mask on last.”
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